BFT7006 Wholesale Preacher Curl Machine / Pro Gym Biceps Curl Machine For Sale

What Is Preacher Curl Machine?

An exercise machine used to increase the size and strengthen the Bicep muscles. The preacher curl or bicep curl machine is a common machine exercise found in most gyms.

How to use the Preacher Curl Machine:

1.Sit down on the Preacher Curl Machine and select the weight.

2.Place the back of your upper arms (your triceps) on the preacher pad provided and grab the handles using an underhand grip (palms facing up).
Tip: Make sure that when you place the arms on the pad you keep the elbows in. This will be your starting position.

3.Now lift the handles as you exhale and you contract the biceps. At the top of the position make sure that you hold the contraction for a second.
Tip: Only the forearms should move. The upper arms should remain stationary and on the pad at all times.

4.Lower the handles slowly back to the starting position as you inhale.

5.Repeat for the recommended amount of repetitions.

Variations: You can use free weights (barbells and dumbbells) to perform this exercise on a preacher bench. Alternatively, you can use the pulley machine as well in conjunction with a preacher bench.

Name	Bicep Curl exercise equipment
Size	1170×1365×1650 mm
GW	-
NW	176KG
Weight	steel 60kg/70kg/80kg Q235
Tube Size	3mm
Function & Muclse	gluteus maximus/lower body muscle
User Max Bear	150kg
Fit area	Professional gym and club
Seat color	red, brown, yellow, black PU/PVC/ leather
Port	GuangZhou HuangPu port
Packaging Details	1)wooden case with assemble package 2) plateform with unassemble package 3) assemble package with EPE foma and bubble film
Delivery Detail	Stock available within 7 days , No stock 15days-30days

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BFT7006 二头肌训练器 坐式二头肌牧师椅

BFT7006 Wholesale Preacher Curl Machine / Pro Gym Biceps Curl Machine For Sale

BFT7006 二头肌训练器坐式二头肌牧师椅